SESSIONS

  • go-toONLINE
    Customized Sessions via Zoom
    Let's Get Moving
  • go-toSTUDIO
    PRIVATE & DUO Custom GRATZ Sessions
    Mind & Body Fitness
  • go-toSTUDIO
    SMALL GROUP Mat Sessions
    Movement Heals
  • go-toSTUDIO
    TRIO : Chair & Barrel Customized Sessions
    Feel The Difference
  • go-toHOME
    PRIVATE or DUO Sessions
    See The Difference
  • go-toWORK
    Employee Group Mat Sessions ONLINE -or at your location
    Invigorate The Mind