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SESSIONS

  • Customized Sessions via Zoom

    Mon, Tue, Thu, Fri, Sat, Sun50 min
    Let's Get Moving
  • PRIVATE & DUO Custom GRATZ Sessions

    Offered Daily50 min
    Mind & Body Fitness
  • SMALL GROUP Mat Sessions

    Offered Daily50 min
    Movement Heals
  • TRIO : Chair & Barrel Customized Sessions

    Offered Daily50 min
    Feel The Difference
  • PRIVATE or DUO Sessions

    See The Difference
  • Employee Group Mat Sessions ONLINE -or at your location

    Invigorate The Mind
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