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SESSIONS

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    Customized Sessions via Zoom
    Let's Get Moving
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    PRIVATE & DUO Custom GRATZ Sessions
    Mind & Body Fitness
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    SMALL GROUP Mat Sessions
    Movement Heals
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    TRIO : Chair & Barrel Customized Sessions
    Feel The Difference
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    PRIVATE or DUO Sessions
    See The Difference
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    Employee Group Mat Sessions ONLINE -or at your location
    Invigorate The Mind