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SESSIONS

  • Customized Sessions via Zoom PRIVATE / DUO / GROUP


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    50 min

    SEE the Difference
  • Customized GRATZ Sessions PRIVATE or DUO


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    50 min

    FEEL the Difference
  • Customized Mat Sessions SMALL GROUP


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    50 min

    Let's Get Moving
  • Customized Chair and Barrel TRIO Sessions


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    50 min

    Movement Heals
  • Customized In-Home Sessions PRIVATE or DUO


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    Mind & Body Fitness
  • Employee GROUP Mat Sessions ONLINE or At Your Location


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    Invigorate The Mind
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